Home » Info » Kesehatan » Waspada!! Inilah 7 Gejala yang Menunjukan Terjadinya Penumpukan Racun Dalam Usus, Begini Cara Mudah Mengeluarkannya!

What is the Forex market? • What is Forex? – The basics… Basically, the Forex market is where banks, businesses, governments, investors and traders come to exchange and speculate on currencies. The Forex market is also referred to as the ‘Fx market’, ‘Currency market’, ‘Foreign exchange currency market’ or ‘Foreign currency market’, and it is the largest and most liquid market in the world with an average daily turnover of $3.98 trillion. The Fx market is open 24 hours a day, 5 days a week with the most important world trading centers being located in London, New York, Tokyo, Zurich, Frankfurt, Hong Kong, Singapore, Paris, and Sydney. It should be noted that there is no central marketplace for the Forex market; trading is instead said to be conducted ‘over the counter’; it’s not like stocks where there is a central marketplace with all orders processed like the NYSE. Forex is a product quoted by all the major banks, and not all banks will have the exact same price. Now, the broker platforms take all theses feeds from the different banks and the quotes we see from our broker are an approximate average of them. It’s the broker who is effectively transacting the trade and taking the other side of it…they ‘make the market’ for you. When you buy a currency pair…your broker is selling it to you, not ‘another trader’. • A brief history of the Forex market Ok, I admit, this part is going to be a little bit boring, but it’s important to have some basic background knowledge of the history of the Forex market so that you know a little bit about why it exists and how it got here. So here is the history of the Forex market in a nutshell: In 1876, something called the gold exchange standard was implemented. Basically it said that all paper currency had to be backed by solid gold; the idea here was to stabilize world currencies by pegging them to the price of gold. It was a good idea in theory, but in reality it created boom-bust patterns which ultimately led to the demise of the gold standard. The gold standard was dropped around the beginning of World War 2 as major European countries did not have enough gold to support all the currency they were printing to pay for large military projects. Although the gold standard was ultimately dropped, the precious metal never lost its spot as the ultimate form of monetary value. The world then decided to have fixed exchange rates that resulted in the U.S. dollar being the primary reserve currency and that it would be the only currency backed by gold, this is known as the ‘Bretton Woods System’ and it happened in 1944 (I know you super excited to know that). In 1971 the U.S. declared that it would no longer exchange gold for U.S. dollars that were held in foreign reserves, this marked the end of the Bretton Woods System. It was this break down of the Bretton Woods System that ultimately led to the mostly global acceptance of floating foreign exchange rates in 1976. This was effectively the “birth” of the current foreign currency exchange market, although it did not become widely electronically traded until about the mid 1990s. (OK! Now let’s move on to some more entertaining topics!)… What is Forex Trading? Forex trading as it relates to retail traders (like you and I) is the speculation on the price of one currency against another. For example, if you think the euro is going to rise against the U.S. dollar, you can buy the EURUSD currency pair low and then (hopefully) sell it at a higher price to make a profit. Of course, if you buy the euro against the dollar (EURUSD), and the U.S. dollar strengthens, you will then be in a losing position. So, it’s important to be aware of the risk involved in trading Forex, and not only the reward. • Why is the Forex market so popular? Being a Forex trader offers the most amazing potential lifestyle of any profession in the world. It’s not easy to get there, but if you are determined and disciplined, you can make it happen. Here’s a quick list of skills you will need to reach your goals in the Forex market: Ability – to take a loss without becoming emotional Confidence – to believe in yourself and your trading strategy, and to have no fear Dedication – to becoming the best Forex trader you can be Discipline – to remain calm and unemotional in a realm of constant temptation (the market) Flexibility – to trade changing market conditions successfully Focus – to stay concentrated on your trading plan and to not stray off course Logic – to look at the market from an objective and straight forward perspective Organization – to forge and reinforce positive trading habits Patience – to wait for only the highest-probability trading strategies according to your plan Realism – to not think you are going to get rich quick and understand the reality of the market and trading Savvy – to take advantage of your trading edge when it arises and be aware of what is happening in the market at all times Self-control – to not over-trade and over-leverage your trading account As traders, we can take advantage of the high leverage and volatility of the Forex market by learning and mastering and effective Forex trading strategy, building an effective trading plan around that strategy, and following it with ice-cold discipline. Money management is key here; leverage is a double-edged sword and can make you a lot of money fast or lose you a lot of money fast. The key to money management in Forex trading is to always know the exact dollar amount you have at risk before entering a trade and be TOTALLY OK with losing that amount of money, because any one trade could be a loser. More on money management later in the course. • Who trades Forex and why? Banks – The interbank market allows for both the majority of commercial Forex transactions and large amounts of speculative trading each day. Some large banks will trade billions of dollars, daily. Sometimes this trading is done on behalf of customers, however much is done by proprietary traders who are trading for the bank’s own account. Companies – Companies need to use the foreign exchange market to pay for goods and services from foreign countries and also to sell goods or services in foreign countries. An important part of the daily Forex market activity comes from companies looking to exchange currency in order to transact in other countries. Governments / Central banks – A country’s central bank can play an important role in the foreign exchange markets. They can cause an increase or decrease in the value of their nation’s currency by trying to control money supply, inflation, and (or) interest rates. They can use their substantial foreign exchange reserves to try and stabilize the market. Hedge funds – Somewhere around 70 to 90% of all foreign exchange transactions are speculative in nature. This means, the person or institutions that bought or sold the currency has no plan of actually taking delivery of the currency; instead, the transaction was executed with sole intention of speculating on the price movement of that particular currency. Retail speculators (you and I) are small cheese compared to the big hedge funds that control and speculate with billions of dollars of equity each day in the currency markets. Individuals – If you have ever traveled to a different country and exchanged your money into a different currency at the airport or bank, you have already participated in the foreign currency exchange market. Investors – Investment firms who manage large portfolios for their clients use the Fx market to facilitate transactions in foreign securities. For example, an investment manager controlling an international equity portfolio needs to use the Forex market to purchase and sell several currency pairs in order to pay for foreign securities they want to purchase. Retail Forex traders – Finally, we come to retail Forex traders (you and I). The retail Forex trading industry is growing everyday with the advent of Forex trading platforms and their ease of accessibility on the internet. Retail Forex traders access the market indirectly either through a broker or a bank. There are two main types of retail Forex brokers that provide us with the ability to speculate on the currency market: brokers and dealers. Brokers work as an agent for the trader by trying to find the best price in the market and executing on behalf of the customer. For this, they charge a commission on top of the price obtained in the market. Dealers are also called market makers because they ‘make the market’ for the trader and act as the counter-party to their transactions, they quote a price they are willing to deal at and are compensated through the spread, which is the difference between the buy and sell price (more on this later). Advantages of Trading the Forex Market: • Forex is the largest market in the world, with daily volumes exceeding $3 trillion per day. This means dense liquidity which makes it easy to get in and out of positions. • Trade whenever you want: There is no opening bell in the Forex market. You can enter or exit a trade whenever you want from Sunday around 5pm EST to Friday around 4pm EST. • Ease of access: You can fund your trading account with as little as $250 at many retail brokers and begin trading the same day in some cases. Straight through order execution allows you to trade at the click of a mouse. • Fewer currency pairs to focus on, instead of getting lost trying to analyze thousands of stocks • Freedom to trade anywhere in the world with the only requirements being a laptop and internet connection. • Commission-free trading with many retail market-makers and overall lower transaction costs than stocks and commodities. • Volatility allows traders to profit in any market condition and provides for high-probability weekly trading opportunities. Also, there is no structural market bias like the long bias of the stock market, so traders have equal opportunity to profit in rising or falling markets. While the forex market is clearly a great market to trade, I would note to all beginners that trading carries both the potential for reward and risk. Many people come into the markets thinking only about the reward and ignoring the risks involved, this is the fastest way to lose all of your trading account money. If you want to get started trading the Fx market on the right track, it’s critical that you are aware of and accept the fact that you could lose on any given trade you take.

Waspada!! Inilah 7 Gejala yang Menunjukan Terjadinya Penumpukan Racun Dalam Usus, Begini Cara Mudah Mengeluarkannya!

Senin, 25 September 2017 Info, Kesehatan Edit

Tidak sakit belum tentu sehat. Anda mungkin merasa baik-baik saja, tidak demam, pilek, dan masih bisa bekerja. Tapi, di saat yang bersamaan, Anda juga merasa kurang bergairah dan cepat merasa lelah.

Hati-hati, lesu dan lelah walau tidak sakit bisa berarti tubuh Anda menumpuk banyak racun. Jika terus dibiarkan, dapat membahayakan organ-organ penting tubuh terutama ginjal yang memang berfungsi menyaring racun dalam tubuh.

Masih tak yakin jika tubuh Anda menyimpan racun? Coba simak gejalanya berikut ini.

1. Lelah berkepanjangan

Sekalipun tidur Anda cukup, tapi sepanjang hari Anda tetap mengantuk. Ini bisa saja terjadi, karena tubuh Anda bekerja keras mengeluarkan racun yang masuk ke tubuh.

Jawaban dari rasa mengantuk berkepanjangan ini bukan kopi atau makanan manis, karena keduanya justru membuat masalah semakin buruk. Rasa mengantuk dan lelah juga bisa terjadi, karena respon tubuh terhadap hormon pengganggu yang menurunkan sistem kekebalan tubuh Anda.

2. Berat badan susah turun

Tidak pernah mudah untuk menurunkan berat badan. Jika Anda berolahraga setiap hari dan mengurangi asupan kalori dan berat badan tetap tak mau berkurang, Anda boleh curiga ada masalah hormonal di tubuh Anda.

Fungsi hormon alami kita, sangat dapat dipengaruhi oleh racun dalam makanan dan produk perawatan pribadi. Anda membutuhkan detoks dan diet sehat untuk mengembalikan fungsi tubuh kembali normal.

3. Bau mulut

Anda berulang kali menyikat gigi, mengunyah permen karet, membilas mulut, dan makan permen pelega tenggorokan, namun bau tak sedap tak juga menyingkir dari mulut Anda.

Bau mulut sering berhubungan dengan masalah pencernaan, tetapi dapat juga berarti bahwa hati atau liver Anda sedang berjuang untuk menyingkirkan racun. Sampai Anda bisa mengatasi masalah itu dari sumbernya, Anda dan sekeliling Anda akan terus terganggu dengan bau mulut.

4. Sembelit

Usus menyingkirkan banyak racun setiap hari dari kehidupan kita. Ketika sembelit, kita menyimpan semua racun tersebut, yang akan berefek negatif untuk tubuh kita. Selain perut tidak enak, sembelit dapat menyebabkan sakit kepala, nyeri, dan kelelahan.

Sembelit bisa terjadi jika Anda banyak mengonsumsi makanan olahan yang penuh dengan bahan kimia, pestisida, dan pengawet.

5. Sensitif terhadap aroma

Reaksi keras terhadap bau, terutama wewangian - mungkin berarti bahwa Anda hanya sensitif terhadap bahan kimia.

Tapi, ini juga dapat berarti bahwa tubuh Anda sedang melawan racun. Terutama jika Anda menderita sakit kepala atau sakit perut hanya karena mencium suatu bau yang tadinya tidak memiliki pengaruh apapun terhadap Anda.

6. Nyeri otot

Jika Anda tidak melakukan aktivitas fisik yang lebih dari biasanya, maka sakit otot mungkin terjadi karena racun masuk jauh ke dalam otot dan persendian Anda.

Nyeri otot karena racun biasanya terjadi secara berulang dan terus-menerus.

7. Reaksi Kulit

Jerawat, ruam, dan masalah kulit lainnya mungkin menandakan tubuh Anda sudah kelebihan racun. Jerawat, khususnya, dapat berhubungan dengan racun dalam makanan atau produk perawatan kulit.

Mata bengkak dan eksim atau psoriasis juga bisa menjadi tanda bahwa kandungan racun sudah melewati ambang batas yang dapat ditoleransi oleh tubuh Anda.

Nah, berikut makanan yang hebat untuk membersihkan usus besar dan mencegah penyakit pencernaan :

Brokoli

Supaya memiliki tubuh yang indah dan tubuh yang super sehat, kita perlu menjaga kesehatan sistem pencernaan dengan mempercepat pergerakan makanan. Salah satu cara yang terbaik adalah untuk makan lebih banyak serat. Brokoli, dan bunga kol adalah sayuran sumber yang kaya serat.

Jeruk Lemon dan air hangat

Lemon bermanfaat merangsang hati untuk memproduksi empedu, yang secara keseluruhan membantu fungsi sistem pencernaan menjadi lebih baik. Produksi empedu yang baik akan membuat perut juga bekerja lebih baik, termasuk pergerakan dan membersihkan. Minum segelas air hangat dan air lemon setiap pagi akan mendetoksifikasi tubuh sekaligus membantu usus membersihkan diri.

Bawang putih

Bawang putih tidak hanya membatu sirkulasi darah oleh jantung, tetapi juga bersifat bisa menghilangkan racun oleh bakteri dan parasit dari usus besar. Bawang putih juga mengandung antioksidan kuat yang bermanfaat mengurangi peradangan.

Dengan demikian akan meningkatkan penyerapan nutrisi makanan, meningkatkan pencernaan, dan menghilangkan zat/bahan sisa dan racun dari dalam usus.

Air minum

Usus yang dehidrasi secara terus-menerus dapat menyebabkan sembelit, kondisi yang akan menyebabkan penumpukan racun dalam usus besar. Inilah sebabnya mengapa pentingnya memastikan bahwa diri Anda sudah mendapatkan minum yang cukup setiap hari.

Alpukat

Alpukat Kaya akan jenis serat larut dan tidak larut, yaitu senyawa yang akan merangsang pergerakan usus yang sehat dan membersihkan usus besar. Serat secara umum mengurangi risiko terkena kanker usus besar. Serat larut bersifat menyerap air dan mengikat zat lain yang ada dalam usus besar untuk dikeluarkan secara bersama-sama Sayuran berdaun hijau tua Sayuran berdaun hijau tua, seperti kangkung dan bayam bersifat melindungi pencernaan dan melindungi usus besar. Klorofil yang larut dalam lemak akan menempel pada lapisan dinding usus besar, menangkap bakteri, dan menghilangkannya dari usus besar, serta menjaga lapisan lendir dalam dinding saluran pencernaan.

Sayuran hijau lainnya adalah seledri dan kacang polong. Sayuran hijau tinggi klorofil, yang akan membersihkan usus besar sekaligus membantu mendetoksifikasi hati Anda. Makanan Fermentasi Sistem pencernaan terdapat bakteri jenis menguntungkan yang bertugas membantu pencernaan makanan, keseimbangan, penyerapan nutrisi, dan pembuangan zat sisa dan racun. Pada saat keseimbangan bakteri dari sistem pencernaan terganggu, maka kesehatan seluruh tubuh keseluruhan juga bisa terganggu .

Lebih dari 80 persen sistem kekebalan tubuh berada pada usus Anda, jadi ketika flora usus tidak seimbang, maka sistem kekebalan tubuh Anda tidak akan bekerja dengan baik. Makan banyak makanan fermentasi seperti yoghurt, kombucha, acar, tempe, dan kimchi akan membantu keseimbangan bakteri usus besar. Semuanya adalah makanan probiotik yang akan membantu menjaga sistem pencernaan seimbang dan sehat.

Lidah Buaya

Lidah buaya baik untuk tubuh, untuk luar dan dalam – sehingga bisa menjadi suplemen alami yang meredakan peradangan dalam tubuh, dan membantu mencegah masalah pencernaan. Aloe vera juga merupakan cara yang bagus untuk meringankan sembelit dan melegakan sistem pencernaan.

Kacang -kacangan

Kacang-kacangan memiliki kemampuan membersihkan usus besar, serta kaya nutrisi dan antioksidan. Kacang-kacangan dan bijian adalah makanan kaya akan zat besi, seng, kalium, kalsium, vitamin B, dan protein. Kacang adalah protein nabati yang bersih bebas steroid, hormon pertumbuhan, atau antibiotik.

Apel

Apel adalah buah super yang paling terkenal kuat dalam hal kesehatan tubuh. Apel kaya serat, sehingga mempromosikan pencernaan yang sehat. Pektin dalam kulit apel adalah jenis karbohidrat yang menebalkan dinding usus. Pada dosis terapi, pektin menghilangkan racun yang mengumpul dalam usus besar(termasuk logam berat) sekaligus memperkuat lapisan usus. Buah lain yang kaya Pektin adalah pisang dan buah jeruk.

Teh Hijau

Teh hijau tak hanya bisa menurunkan berat badan, detoksifikasi, juga berkemampuan membersihkan usus besar . Teh hijau kaya akan antioksidan, yang meningkatkan fungsi usus dan pembersihan usus besar . Minum tiga cangkir teh hijau setiap hari juga akan meningkatkan metabolisme, menjaga tubuh fit, dan membakar lemak.

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Waspada!! Inilah 7 Gejala yang Menunjukan Terjadinya Penumpukan Racun Dalam Usus, Begini Cara Mudah Mengeluarkannya!

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